This satisfying smoothie has it all- sweet, rich, and healthy all in one glass! This is my go-to drink when I'm hungry in between meals. It also makes a delicious breakfast on-the-go!
1 cup non-dairy milk of choice
1 frozen banana
2 dates, pitted
1 TBS peanut butter
1 TBS cacao or cocoa powder
1 TBS hemp seeds
1 tsp vanilla extract
3-4 ice cubes
Blend all ingredients in a blender. Double this if you want to share!
Note: If you want to really jazz this up, add 1/2-1 cup baby spinach and a TBS of mixed ground chia and flax seeds.
Feel free to substitute any nut butter for the peanut butter.
Enjoy!
The Avocado Mama
1 frozen banana
2 dates, pitted
1 TBS peanut butter
1 TBS cacao or cocoa powder
1 TBS hemp seeds
1 tsp vanilla extract
3-4 ice cubes
Blend all ingredients in a blender. Double this if you want to share!
Note: If you want to really jazz this up, add 1/2-1 cup baby spinach and a TBS of mixed ground chia and flax seeds.
Feel free to substitute any nut butter for the peanut butter.
Enjoy!
The Avocado Mama
